Reflection Ritual.

(30 minutes)

Create space in your life to consciously reflect and know yourself deeply. 

Prepare your journaling space for creative flow by lighting a Cosmically incense rope and letting the smoke slowly curl outward into the air of the room. Take in a deep breath and sigh it out. Do that again two more times. Settle into your most comfortable, inspired writing nook. If you can’t think of what to reflect on, start listing the things you’re most grateful for at that moment. From there, move towards what you feel challenged by that moment – it could be a small thing or something that is much bigger. Try to not overthink with your head, but rather write from your heart – your feelings, your perceptions.

What is blocking me from feeling 100% free? What do I envision for my life?

Dare yourself to dream big. And if you need guidance, use the questions on “Journaling Prompts for Transformation and Manifestation” to direct you.